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Pre-Columbian Productions, QUINOA PUFFS, AGED CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 628 MG | 27% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (27% DV).
About QUINOA PUFFS, AGED CHEDDAR
I Heart Keenwah Aged Cheddar Quinoa Puffs are airy snacks made from quinoa, brown rice, and pea protein flour with a real cheddar seasoning. Per 43g: 419 calories, 16.3g protein, 62.8g carbs, 10.5g fat, a high-protein puffed snack with quinoa as the primary grain.
Ingredients
QUINOA PUFF (QUINOA FLOUR, BROWN RICE FLOUR, WHITE RICE FLOUR, PEA PROTEIN CONCENTRATE, BAKING POWDER), HIGH OLEIC SUNFLOWER OIL, SEASONING: WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, NATURAL FLAVOR, SPICE, EXTRACTIVES OF PAPRIKA, DISODIUM PHOSPHATE, LACTIC ACID.
Dietary Information
Notable micronutrients in QUINOA PUFFS, AGED CHEDDAR include Sodium, Na (27% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, QUINOA PUFFS, AGED CHEDDAR gets 16% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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