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Pre-Columbian Productions, QUINOA PUFFS, AGED CHEDDAR

Chips, Pretzels & Snacks Pre-Columbian Productions LLC Branded
419 Calories
16.3g Protein
62.8g Carbs
10.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 628mg 27%
Total Carbohydrate 62.8g 23%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 18%
Carbs 62.8g 70%
Fat 10.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.8 MG 21%
Sodium, Na 628 MG 27%

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Food Calories Protein Carbs Fat
Daily Record, VEGA, SPORT, ENDURANCE GEL ELECTROLYTE-ENHANCED ENERGY SHOT 222 1.1g 48.9g 2.2g Daily Record, BERRY FLAVOR PROTEIN & GREENS DRINK MIX POWDER, BERRY 379 69.0g 17.2g 1.7g Daily Record, MOCHA FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX, MOCHA 381 47.6g 31.0g 14.3g Daily Record, PROTEIN 20 G & GREENS DRINK MIX, CHOCOLATE, CHOCOLATE 364 60.6g 18.2g 7.6g Daily Record, VIVA VANILLA FLAVOR PROTEIN SMOOTHIE INSTANT POWDER DRINK MIX, VIVA VANILLA 364 68.2g 18.2g 0g Daily Record, VEGA, PROTEIN & GREENS DRINK MIX, VANILLA, VANILLA 367 66.7g 20g 1.7g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (27% DV).

About QUINOA PUFFS, AGED CHEDDAR

I Heart Keenwah Aged Cheddar Quinoa Puffs are airy snacks made from quinoa, brown rice, and pea protein flour with a real cheddar seasoning. Per 43g: 419 calories, 16.3g protein, 62.8g carbs, 10.5g fat, a high-protein puffed snack with quinoa as the primary grain.

Ingredients

QUINOA PUFF (QUINOA FLOUR, BROWN RICE FLOUR, WHITE RICE FLOUR, PEA PROTEIN CONCENTRATE, BAKING POWDER), HIGH OLEIC SUNFLOWER OIL, SEASONING: WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, NATURAL FLAVOR, SPICE, EXTRACTIVES OF PAPRIKA, DISODIUM PHOSPHATE, LACTIC ACID.

Dietary Information

Notable micronutrients in QUINOA PUFFS, AGED CHEDDAR include Sodium, Na (27% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, QUINOA PUFFS, AGED CHEDDAR gets 16% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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