SOUR CREAM & ONION PROTEIN CHIPS vs QUINOA PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM & ONION PROTEIN CHIPS wins in 7 out of 11 nutrient categories
SOUR CREAM & ONION PROTEIN CHIPS: 7
vs
QUINOA PUFFS: 2
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION PROTEIN CHIPS | QUINOA PUFFS | Winner |
|---|---|---|---|
| Calories | 406 cal | 419 cal | |
| Protein | 65.6 g | 16.3 g | |
| Carbs | 15.6 g | 62.8 g | |
| Fat | 10.9 g | 9.3 g | |
| Fiber | 6.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION PROTEIN CHIPS | QUINOA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION PROTEIN CHIPS | QUINOA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 70 MG | |
| Iron, Fe | 1.1 MG | 6.3 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 781 MG | 651 MG |