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Blue Chip, SOUP MIX, CHEDDAR BROCCOLI

Other Soups Blue Chip Group Inc. Branded
440 Calories
8g Protein
48g Carbs
24g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 24g 31%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 3,880mg 169%
Total Carbohydrate 48g 17%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 10%
Carbs 48g 60%
Fat 24g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 48 MG 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 1.4 MG 8%
Sodium, Na 3,880 MG 169%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Osem Export (1962), MUSHROOM SOUP & SEASONING MIX, MUSHROOM 391 8.7g 69.6g 8.7g Safeway, SAVORY ITALIAN-STYLE WEDDING SOUP, SAVORY ITALIAN-STYLE WEDDING 61 2.9g 6.1g 2.9g Watkins Incorporated, GOURMET SOUP & GRAVY BASE, CHICKEN 333 16.7g 50g 0g Byerly, CHEF-CRAFTED SOUP, TOMATO LENTIL 46 2.5g 8.5g 1.2g Delhaize America, ITALIAN-STYLE WEDDING SOUP 57 2.9g 4.5g 3.3g Farm At Red Hill, GAZPACHO 22 0.9g 4.4g 0.4g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Calcium, Ca (31% DV).
  • Rich source of Sodium, Na (169% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).

About SOUP MIX, CHEDDAR BROCCOLI

Cheddar broccoli soup mix made from dehydrated cheddar cheese powder, broccoli flakes, modified corn starch, and milk powder. A 25g dry serving has 440 calories per 100g basis, 8g protein, 48g carbs, 24g fat, and 4g fiber. Reconstituted with water or milk to create a creamy, comforting soup suited for cold-weather lunches.

Ingredients

ORGANIC CORN STARCH, ORGANIC CREAMER (ORGANIC PALM OIL, ORGANIC SKIM MILK SOLIDS, ORGANIC RICE SYRUP SOLIDS, SODIUM CITRATE, TRICALCIUM PHOSPHATE, ORGANIC SOY LECITHIN), ORGANIC CHEDDAR CHEESE (ORGANIC CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], ORGANIC TAPIOCA MALTODEXTRIN, SALT, LACTIC ACID, ORGANIC ANNATTO, CITRIC ACID, NATURAL MIXED TOCOPHEROLS, LESS THAN 2% SILICON DIOXIDE AND DISODIUM PHOSPHATE), SALT, ORGANIC CHEESE FLAVOR (ORGANIC MALTODEXTRIN, ORGANIC RICE CONCENTRATE, NATURAL FLAVOR, SALT), ORGANIC BROCCOLI, ORGANIC CHOPPED ONION, ORGANIC CORN SYRUP SOLIDS, ORGANIC CHICKEN BASE (SEA SALT, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CHICKEN FAT, ORGANIC NATURAL FLAVORING, ORGANIC POTATO FLOUR, ORGANIC CHICKEN STOCK, ORGANIC CHICKEN FLAVOR, ORGANIC SPICE, ORGANIC TURMERIC), NATURAL FLAVORING, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER.

Dietary Information

Notable micronutrients in SOUP MIX, CHEDDAR BROCCOLI include Sodium, Na (169% DV) , Vitamin C, total ascorbic acid (53% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, SOUP MIX, CHEDDAR BROCCOLI gets 7% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Blue Chip, SOUP MIX, CHEDDAR BROCCOLI

See how Blue Chip, SOUP MIX, CHEDDAR BROCCOLI compares to other foods in terms of nutrition:

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