Humongous Entertainment, SOOM, TAHINI PURE SESAME BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About SOOM, TAHINI PURE SESAME BUTTER
Soom Tahini Pure Sesame Butter is made from a single ingredient: sesame seeds. It provides 688 calories, 60g fat, 24.7g protein, 11.9g carbs, and 11.6g fiber per 100g. A dense, nutrient-rich nut-butter alternative high in calcium, iron, and healthy unsaturated fats. Used in hummus, dressings, sauces, and baked goods, or as a spread on its own.
Ingredients
SESAME SEEDS
Dietary Information
SOOM, TAHINI PURE SESAME BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOOM, TAHINI PURE SESAME BUTTER include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 688 calories per 100 grams, SOOM, TAHINI PURE SESAME BUTTER gets 14% of its calories from protein, 7% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Humongous Entertainment, SOOM, TAHINI PURE SESAME BUTTER
See how Humongous Entertainment, SOOM, TAHINI PURE SESAME BUTTER compares to other foods in terms of nutrition:
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