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Humongous Entertainment, SOOM, TAHINI PURE SESAME BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About SOOM, TAHINI PURE SESAME BUTTER
Soom Tahini Pure Sesame Butter is made from a single ingredient: sesame seeds. It provides 688 calories, 60g fat, 24.7g protein, 11.9g carbs, and 11.6g fiber per 100g. A dense, nutrient-rich nut-butter alternative high in calcium, iron, and healthy unsaturated fats. Used in hummus, dressings, sauces, and baked goods, or as a spread on its own.
Ingredients
SESAME SEEDS
Dietary Information
SOOM, TAHINI PURE SESAME BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOOM, TAHINI PURE SESAME BUTTER include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 688 calories per 100 grams, SOOM, TAHINI PURE SESAME BUTTER gets 14% of its calories from protein, 7% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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