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Harry's Farmers — SOFT DINNER BREADS ROLLS

Breads & Buns Harry's Farmers Market, Ltd. Branded
310 Calories
9.5g Protein
52.4g Carbs
7.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 429mg 19%
Total Carbohydrate 52.4g 19%
Dietary Fiber 2.4g 9%
Total Sugars 9.5g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 14%
Carbs 52.4g 76%
Fat 7.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 6.4 MG 36%
Sodium, Na 429 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WESTERN BAGEL, BAGELS, CINNAMON, RAISIN, CINNAMON, RAISIN 282 8.2g 58.8g 1.2g First Touch Sports — GLUTINO, GLUTEN FREE SEEDED BREAD 276 3.5g 44.8g 10.3g BILL KNAPP'S, ICED TOASTER BREAD, CINNAMON RAISIN, CINNAMON RAISIN 321 7.1g 71.4g 3.6g BILL KNAPP'S, ICED TOASTER BREAD, CRANBERRY CHERRY, CRANBERRY CHERRY 321 7.1g 64.3g 3.6g BILL KNAPP'S, ICED TOASTER BREAD, CRANBERRY-ORANGE, CRANBERRY-ORANGE 321 7.1g 57.1g 7.1g Kroger — SWEET HAWAIIAN WIDE PAN BREAD, SWEET HAWAIIAN 286 9.5g 54.8g 4.8g

Nutrition Highlights

  • Good source of Iron, Fe (36% DV).

About SOFT DINNER BREADS ROLLS

Whole Foods Market Soft Dinner Bread Rolls are made from unbleached, unbromated enriched spring wheat flour with rBST-free butter, cage-free eggs, nonfat dry milk, and evaporated cane juice. A 42g roll provides 310 calories, 9.52g protein, 52.38g carbohydrates, 7.14g fat, and 2.4g fiber. Malted barley flour and natural dough conditioner are used for texture; a cultured organic wheat flour inhibitor replaces synthetic preservatives.

Ingredients

UNBLEACHED/UNBROMATED ENRICHED SPRING WHEAT FLOUR ((NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), FILTERED WATER, RBST FREE UNSALTED BUTTER, EVAPORATED CANE JUICE, CAGE FREE EGGS, NONFAT DRY MILK (LACTOSE), YEAST ((SACCHAROMYCES CEREVISIAE),SORBITAN MONOSTEARATE, ASCORBIC ACID), SEA SALT (YELLOW PRUSSIATE OF SODA), NATURAL DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID,ENZYMES), ORGANIC MOLD INHIBITOR (CULTURED ORGANIC UNBLEACHED WHEAT FLOUR)

Dietary Information

Notable micronutrients in SOFT DINNER BREADS ROLLS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, SOFT DINNER BREADS ROLLS gets 12% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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