Interggs, SOBA NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About SOBA NOODLES
Blue Dragon Soba Noodles are a traditional Japanese-style noodle made from a blend of wheat flour and buckwheat flour. At 100g they supply 357 calories, 12.5g protein, 75g carbohydrates, 0.9g fat, and 3.6g fiber. The noodles are made with just four ingredients: wheat flour, buckwheat flour, water, and salt. Soba noodles are commonly served chilled with dipping sauce, in hot broth-based soups, or stir-fried, and the buckwheat content gives a characteristic earthy, nutty flavor.
Ingredients
WHEAT FLOUR, BUCKWHEAT FLOUR, WATER, SALT
Dietary Information
SOBA NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, SOBA NOODLES gets 14% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Interggs, SOBA NOODLES
See how Interggs, SOBA NOODLES compares to other foods in terms of nutrition:
- Interggs, SOBA NOODLES vs Fox Point Sportswear, SPINACH EGG NOODLES
- Interggs, SOBA NOODLES vs Fox Point Sportswear, HOMESTYLE EGG NOODLES
- Interggs, SOBA NOODLES vs Cachere Distributing, JAPANESE STYLE NOODLES
- Interggs, SOBA NOODLES vs John Zidian, WIDE ENRICHED EGG NOODLES
More in All Noodles
Browse all foods in the All Noodles category to compare nutrition facts and find the best options for your diet.