SOBA BUCKWHEAT NOODLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About SOBA BUCKWHEAT NOODLE
SOBA BUCKWHEAT NOODLE is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 58.3g of carbohydrates, and 1.7g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
WHEAT FLOUR, BUCKWHEAT FLOUR, SALT.
Dietary Information
SOBA BUCKWHEAT NOODLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 243 calories per 100 grams, SOBA BUCKWHEAT NOODLE gets 14% of its calories from protein, 96% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOBA BUCKWHEAT NOODLE
See how SOBA BUCKWHEAT NOODLE compares to other foods in terms of nutrition:
- SOBA BUCKWHEAT NOODLE vs ASIAN SELECTION ORGANIC RED RICE PAD THAI NOODLES, ORGANIC RED RICE
- SOBA BUCKWHEAT NOODLE vs 100% ORGANIC FREE-RANGE EGG PASTA SPINACH & BEET - TOMATO
- SOBA BUCKWHEAT NOODLE vs RAMEN NOODLE SOUP WITH SHRIMP, SHRIMP
- SOBA BUCKWHEAT NOODLE vs ENRICHED NOODLE PRODUCT, WIDE EGG NOODLE
More in All Noodles
Browse all foods in the All Noodles category to compare nutrition facts and find the best options for your diet.