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Rhee Bros, SOBA BUCKWHEAT NOODLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About SOBA BUCKWHEAT NOODLE
Traditional Japanese soba noodles from Assi Brand, distributed by Rhee Bros., a Korean-American food importer. Per 100g, they provide 243 calories, 8.3g protein, 58.3g carbohydrates, and 1.7g fat, with 2.5g dietary fiber. Made from wheat flour, buckwheat flour, and salt. The buckwheat inclusion gives soba its characteristic earthy, slightly nutty flavor and grey-brown color. Despite the buckwheat content, wheat flour is the primary ingredient, meaning these noodles contain gluten and are not suitable for gluten-free diets. Contains wheat. Used in Japanese cuisine as both a hot noodle soup base and cold dipping noodle dish. The buckwheat content contributes rutin, a bioflavonoid, relative to plain wheat noodles.
Ingredients
WHEAT FLOUR, BUCKWHEAT FLOUR, SALT.
Dietary Information
SOBA BUCKWHEAT NOODLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 243 calories per 100 grams, SOBA BUCKWHEAT NOODLE gets 14% of its calories from protein, 96% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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