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Publix Super, ENRICHED NOODLE PRODUCT, MEDIUM EGG NOODLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 41% | |
| Niacin | 5.9 MG | 37% | |
| Folate, total | 204 UG | 51% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (41% DV).
- Good source of Niacin (37% DV).
- Rich source of Folate, total (51% of Daily Value per 100g).
About ENRICHED NOODLE PRODUCT, MEDIUM EGG NOODLES
Medium egg noodles from Publix combine durum wheat semolina, durum wheat flour and eggs, plus the enrichment vitamins niacin, iron, thiamine mononitrate, riboflavin and folic acid. The addition of eggs bumps a 56 gram serving up to 393 calories, 14.29 grams of protein, 4.46 grams of fat, 71.43 grams of carbs and 3.60 grams of fiber, higher in fat than the plain macaroni products in the same line.
Ingredients
DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, EGGS, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
Notable micronutrients in ENRICHED NOODLE PRODUCT, MEDIUM EGG NOODLES include Thiamin (83% DV) , Folate, total (51% DV) , Riboflavin (41% DV) , and Niacin (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ENRICHED NOODLE PRODUCT, MEDIUM EGG NOODLES gets 15% of its calories from protein, 73% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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