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Know what is on your plate.

Kenover Marketing, ALPHABET EGG NOODLES

All Noodles Kenover Marketing Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

382 Calories
14.6g Protein
70.9g Carbs
4.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.6g 16%
Carbs 70.9g 79%
Fat 4.6g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 18mg 1%
Total Carbohydrate 70.9g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 5.5 MG 34%
Folate, total 351 UG 88%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 233 MG 5%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (34% DV).

About ALPHABET EGG NOODLES

Alphabet shaped egg noodles from Manischewitz, made from durum flour and egg yolks or eggs with niacin, iron, thiamin mononitrate, riboflavin, and folic acid added for enrichment. Per 55 gram dry serving: 382 calories, 14.55 grams of protein, 4.55 grams of fat, 70.91 grams of carbs, and 3.60 grams of fiber, a soup pasta shape aimed at kids.

Ingredients

DURUM FLOUR (WHEAT), EGG YOLKS OR EGGS, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID

Dietary Information

Notable micronutrients in ALPHABET EGG NOODLES include Folate, total (88% DV) , Thiamin (83% DV) , Niacin (34% DV) , Riboflavin (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, ALPHABET EGG NOODLES gets 15% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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