SPINACH NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.8 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (26% DV).
About SPINACH NOODLES
SPINACH NOODLES is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.8g of protein, 70.2g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
DURUM WHEAT FLOUR, WATER, SPINACH POWDER, EGG WHITES.
Dietary Information
SPINACH NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPINACH NOODLES include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, SPINACH NOODLES gets 18% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPINACH NOODLES
See how SPINACH NOODLES compares to other foods in terms of nutrition:
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- SPINACH NOODLES vs FINE BROWN RICE NOODLES
- SPINACH NOODLES vs MEDIUM BROWN RICE NOODLES
- SPINACH NOODLES vs CHAO MEIN CHOW MEIN NOODLES WITH SOY SAUCE AND SEASONING MIX, CHAO MEIN
More in All Noodles
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