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Snyder's-Lance, SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 212 UG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 26% | |
| Sodium, Na | 670 MG | 29% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (29% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS
Snyder's of Hanover Sourdough Nibblers Pretzels are small bite-sized hard pretzels with a mild sourdough tang, made from just enriched wheat flour, water, salt, yeast, and natural flavor. A 56.7g serving delivers 388 calories, 10.58g protein, 82.89g carbs, 1.76g fat, and 3.5g fiber. With very low fat content, these are among the leaner snack options compared to most chip products.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, SODA.
Dietary Information
SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS include Thiamin (83% DV) , Folate, total (53% DV) , Riboflavin (35% DV) , Niacin (33% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 388 calories per 100 grams, SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS gets 11% of its calories from protein, 85% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS
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