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Calbee North America, FLAVORED BLACK BEAN CRISPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 900 MG | 19% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (14g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About FLAVORED BLACK BEAN CRISPS
Calbee black bean crisps seasoned with mango chile lime, a combination of brown sugar, red bell pepper, citrus, garlic, and natural mesquite smoke flavors. Each 50g serving provides 420 calories, 10g protein, 60g carbohydrates, 22g fat, and an impressive 14g fiber. A crunchy snack with more fiber than most chips, suited to those looking to add legumes to their snacking.
Ingredients
BLACK BEANS, VEGETABLE OIL (CANOLA, SUNFLOWER AND/OR SAFFLOWER OIL), RICE, MANGO CHILE LIME SEASONING (SUGAR, BROWN SUGAR, RED BELL PEPPER POWDER, SEA SALT, ONION POWDER, MOLASSES SOLIDS, SPICES, CORN AND POTATO MALTODEXTRIN, GARLIC POWDER, CITRIC ACID, NATURAL FLAVOURS, NATURAL MESQUITE SMOKE FLAVOUR), CALCIUM CARBONATE, ASCORBYL PALMITATE.
Dietary Information
FLAVORED BLACK BEAN CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAVORED BLACK BEAN CRISPS include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, FLAVORED BLACK BEAN CRISPS gets 10% of its calories from protein, 57% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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