FLAVORED BLACK BEAN CRISPS vs HONEY BBQ FLAVORED MULTIGRAIN CRISPS
Nutrition comparison per 100 g serving
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HONEY BBQ FLAVORED MULTIGRAIN CRISPS wins in 5 out of 11 nutrient categories
FLAVORED BLACK BEAN CRISPS: 4
vs
HONEY BBQ FLAVORED MULTIGRAIN CRISPS: 5
(2 ties)
Overview
| Nutrient | FLAVORED BLACK BEAN CRISPS | HONEY BBQ FLAVORED MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calories | 420 cal | 393 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 22 g | 14.3 g | |
| Fiber | 14 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVORED BLACK BEAN CRISPS | HONEY BBQ FLAVORED MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVORED BLACK BEAN CRISPS | HONEY BBQ FLAVORED MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 107 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 900 MG | 54 MG | |
| Sodium, Na | 400 MG | 536 MG |