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Snyder's-Lance, DIPPING STICKS PRETZELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 200 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (35% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (33% DV).
About DIPPING STICKS PRETZELS
Snyder's of Hanover Dipping Sticks are thin, rigid pretzel rods built for dipping, made from enriched wheat flour, canola oil, malt, and yeast. The ingredient list is straightforward, and the carb load is high relative to everything else, with only a token amount of fat. Protein is present but modest. These work best as a salty vehicle for hummus, cheese dip, or mustard rather than as a standalone snack.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, MALT (TAPIOCA SYRUP, MALT EXTRACT), SALT, YEAST, SODA.
Dietary Information
Notable micronutrients in DIPPING STICKS PRETZELS include Folate, total (50% DV) , Sodium, Na (35% DV) , Niacin (33% DV) , Riboflavin (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, DIPPING STICKS PRETZELS gets 10% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, DIPPING STICKS PRETZELS
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