SNYDER'S OF HANOVER vs FLAVORED BLACK BEAN CRISPS
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 8 out of 15 nutrient categories
SNYDER'S OF HANOVER: 8
vs
FLAVORED BLACK BEAN CRISPS: 5
(2 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | FLAVORED BLACK BEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 388 cal | 420 cal | |
| Protein | 10.6 g | 10 g | |
| Carbs | 82.9 g | 60 g | |
| Fat | 1.8 g | 22 g | |
| Fiber | 3.5 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | FLAVORED BLACK BEAN CRISPS | Winner |
|---|---|---|---|
| Folate, total | 212 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNYDER'S OF HANOVER | FLAVORED BLACK BEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 4.8 MG | 5.4 MG | |
| Potassium, K | 0 MG | 900 MG | |
| Sodium, Na | 670 MG | 400 MG |