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Snyder's-Lance — Snyder's of Hanover Mini Pretzels, 100 Calorie Individual Pack

Snacks Snyder's-Lance INC. Branded
385 Calories
11.5g Protein
80.8g Carbs
1.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 885mg 38%
Total Carbohydrate 80.8g 29%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.6mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 12%
Carbs 80.8g 86%
Fat 1.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.6 MG 26%
Potassium, K 0 MG 0%
Sodium, Na 885 MG 38%

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Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (38% DV).

About Snyder's of Hanover Mini Pretzels, 100 Calorie Individual Pack

Snyder's of Hanover Mini Pretzels, 100 Calorie Individual Pack is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 80.8g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SALT, VEGETABLE OILS (CANOLA, PALM, SOY, AND/OR SUNFLOWER), CANE SUGAR, YEAST, SODA. CONTAINS: WHEAT

Dietary Information

Snyder's of Hanover Mini Pretzels, 100 Calorie Individual Pack is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Snyder's of Hanover Mini Pretzels, 100 Calorie Individual Pack include Sodium, Na (38% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, Snyder's of Hanover Mini Pretzels, 100 Calorie Individual Pack gets 12% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — Snyder's of Hanover Mini Pretzels, 100 Calorie Individual Pack

See how Snyder's-Lance — Snyder's of Hanover Mini Pretzels, 100 Calorie Individual Pack compares to other foods in terms of nutrition:

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