SNICKERDOODLE COOKIE SWEETENED CORN CEREAL, SNICKERDOODLE COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 17% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 84% | |
| Niacin | 12.8 MG | 80% | |
| Vitamin B-6 | 1.3 MG | 75% | |
| Folate, total | 154 UG | 39% | |
| Vitamin B-12 | 3.9 UG | 160% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 11.5 MG | 64% | |
| Magnesium, Mg | 62 MG | 15% | |
| Phosphorus, P | 103 MG | 8% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 346 MG | 15% | |
| Zinc, Zn | 9.6 MG | 87% |
Nutrition Highlights
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (64% of Daily Value per 100g).
- Rich source of Zinc, Zn (87% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (84% of Daily Value per 100g).
About SNICKERDOODLE COOKIE SWEETENED CORN CEREAL, SNICKERDOODLE COOKIE
SNICKERDOODLE COOKIE SWEETENED CORN CEREAL, SNICKERDOODLE COOKIE is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 79.5g of carbohydrates, and 10.3g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN CORN FLOUR, SUGAR, CORN MEAL, FRUCTOSE, HIGH OLEIC CANOLA OIL, CORN SYRUP, CINNAMON, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
SNICKERDOODLE COOKIE SWEETENED CORN CEREAL, SNICKERDOODLE COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SNICKERDOODLE COOKIE SWEETENED CORN CEREAL, SNICKERDOODLE COOKIE include Vitamin B-12 (160% DV) , Zinc, Zn (87% DV) , Riboflavin (84% DV) , Thiamin (83% DV) , and Niacin (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 436 calories per 100 grams, SNICKERDOODLE COOKIE SWEETENED CORN CEREAL, SNICKERDOODLE COOKIE gets 5% of its calories from protein, 73% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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