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Know what is on your plate.

Taylor Fresh, SNAPPY SPINACH SALAD

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

29 Calories
2.4g Protein
5.9g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.7 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About SNAPPY SPINACH SALAD

Taylor Farms Snappy Spinach Salad is a pre-washed fresh salad blend of baby spinach, sugar snap peas, grape tomatoes, carrot, and baby red lettuce. A single 85g serving contains just 29 calories, 2.35g of protein, 5.88g of carbohydrates, and 2.4g of fiber, with no fat. This is a quick-prep salad requiring no additional preparation beyond adding a dressing.

Ingredients

BABY SPINACH, SUGAR SNAP PEAS, GRAPE TOMATOES, CARROT, BABY RED LETTUCE.

Dietary Information

SNAPPY SPINACH SALAD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SNAPPY SPINACH SALAD include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, SNAPPY SPINACH SALAD gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Taylor Fresh, SNAPPY SPINACH SALAD

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