Snack World — SNAK CLUB, JAPANESE PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About SNAK CLUB, JAPANESE PEANUTS
Japanese-style crunchy peanuts from Snak Club, coated in a seasoned wheat, rice, and tapioca starch shell with soy sauce, sugar, and salt. Per 30 g: 467 calories, 16.67 g protein, 60 g carbs, 16.67 g fat, and 6.7 g fiber. The wheat flour and rice flour crust is baked into a thick, crispy coating that substantially increases the carbohydrate content relative to plain peanuts while maintaining the protein base. A popular import-style snack in specialty and Asian food aisles.
Ingredients
PRODUCT CONTAINS: PEANUTS, WHEAT FLOUR, SUGAR, RICE FLOUR, TAPIOCA STARCH, SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), POTATO STARCH.
Dietary Information
SNAK CLUB, JAPANESE PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, SNAK CLUB, JAPANESE PEANUTS gets 14% of its calories from protein, 51% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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