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Snacks, yucca (cassava) chips, salted
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 1.2 MG | 7% | |
| Pantothenic acid | 0.9 MG | 18% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Vitamin E (alpha-tocopherol) | 2.8 MG | 19% | |
| Vitamin K (phylloquinone) | 5.3 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 46 MG | 11% | |
| Phosphorus, P | 99 MG | 8% | |
| Potassium, K | 868 MG | 18% | |
| Sodium, Na | 296 MG | 13% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 0.3 MG | 12% | |
| Selenium, Se | 4.9 UG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About Snacks, yucca (cassava) chips, salted
Yucca (cassava) chips are a starchy tropical root fried into chip form, similar in concept to plantain chips but with an even more neutral, mild flavor. Fat is high from the frying process, carbs are substantial, and protein and fiber are both low. The texture is crisp and light. They're a pleasant alternative to potato chips for those seeking variety, but the nutritional profile is comparable - a fried starch snack by any other name.
Calorie Breakdown
At 515 calories per 100 grams, Snacks, yucca (cassava) chips, salted gets 1% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snacks, yucca (cassava) chips, salted
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