Snacks vs Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Snacks wins in 17 out of 23 nutrient categories
Snacks: 17
vs
Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag: 5
(1 ties)
Overview
| Nutrient | Snacks | Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 515 cal | 385 cal | |
| Protein | 1.3 g | 4.8 g | |
| Carbs | 69.2 g | 86.8 g | |
| Fat | 25.9 g | 2.7 g | |
| Fiber | 3.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 1.2 MG | 0 MG | |
| Pantothenic acid | 0.9 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0.1 MG | 0 MG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 2.8 MG | 0 MG | |
| Vitamin K (phylloquinone) | 5.3 UG | 0 UG |
Minerals
| Mineral | Snacks | Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 18 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Magnesium, Mg | 46 MG | 0 MG | |
| Manganese, Mn | 0.3 MG | 0 MG | |
| Phosphorus, P | 99 MG | 0 MG | |
| Potassium, K | 868 MG | 161 MG | |
| Selenium, Se | 4.9 UG | 0 UG | |
| Sodium, Na | 296 MG | 800 MG | |
| Zinc, Zn | 0.9 MG | 0 MG |