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Snacks, corn-based, extruded, cones, plain
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 27% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 1.4 MG | 9% | |
| Pantothenic acid | 0.2 MG | 5% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 3 UG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 16 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 44 MG | 4% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 1,022 MG | 44% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 3.8 UG | 7% |
Nutrition Highlights
- Good source of Sodium, Na (44% DV).
- Good source of Thiamin (27% DV).
About Snacks, corn-based, extruded, cones, plain
Extruded corn cones have a lighter, airier structure than flat corn chips - the hollow shape means more surface area for seasoning and a crunch that registers as less heavy. Still fried corn with added fat and salt, and fiber is notably low compared to flat extruded chips. The cone format tends to be lighter by volume but not necessarily by weight, so the calorie density is still high. A snack-bowl item more than anything else.
Dietary Information
Notable micronutrients in Snacks, corn-based, extruded, cones, plain include Sodium, Na (44% DV) , and Thiamin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 510 calories per 100 grams, Snacks, corn-based, extruded, cones, plain gets 5% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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