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Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour

Snacks Sr Legacy
523 Calories
7g Protein
56.2g Carbs
32.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 523
% Daily Value*
Total Fat 32.7g 42%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 763mg 33%
Total Carbohydrate 56.2g 20%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 4.9mg 27%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 7%
Carbs 56.2g 59%
Fat 32.7g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%
Thiamin 0.4 MG 35%
Riboflavin 0.5 MG 37%
Niacin 6.3 MG 39%
Pantothenic acid 0.1 MG 3%
Vitamin B-6 0.2 MG 14%
Folate, total 200 UG 50%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 31 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 4.9 MG 27%
Magnesium, Mg 77 MG 18%
Phosphorus, P 207 MG 17%
Potassium, K 236 MG 5%
Sodium, Na 763 MG 33%
Zinc, Zn 1.1 MG 10%
Copper, Cu 0.2 MG 18%
Manganese, Mn 0.8 MG 34%
Selenium, Se 6.7 UG 12%

Nutrition Highlights

  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (33% DV).
  • Good source of Manganese, Mn (34% DV).
  • Good source of Thiamin (35% DV).
  • Good source of Riboflavin (37% DV).
  • Good source of Niacin (39% DV).

About Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour

These crunchy, barbecue-flavored snacks are made from masa flour that has been enriched with essential nutrients like iron and B vitamins, then extruded and shaped into chips. With 523 calories per 100 grams, they deliver a satisfying energy boost, though most of that energy comes from carbohydrates (56.2 g) and fats (32.7 g). Protein content is modest at 7 g, and the lack of fiber means they won't contribute much to digestive health. The enriched masa flour does provide some micronutrients, but the high fat and calorie density make these best enjoyed in moderation as an occasional treat rather than a dietary staple.

In cooking and snacking, they're most often eaten straight from the bag for a savory, smoky flavor hit, but they can also be crushed and used as a crunchy topping for casseroles or salads. Pairing them with nutrient-dense foods like guacamole, salsa, or bean dip can help balance the snack's nutritional profile. Because they're highly processed and calorie-dense, it's wise to keep portion sizes small—especially for those watching sodium or saturated fat intake—and to treat them as an indulgence rather than a regular source of nourishment.

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