Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% | |
| Thiamin | 0.4 MG | 35% | |
| Riboflavin | 0.5 MG | 37% | |
| Niacin | 6.3 MG | 39% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 200 UG | 50% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 31 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 131 MG | 10% | |
| Iron, Fe | 4.9 MG | 27% | |
| Magnesium, Mg | 77 MG | 18% | |
| Phosphorus, P | 207 MG | 17% | |
| Potassium, K | 236 MG | 5% | |
| Sodium, Na | 763 MG | 33% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.2 MG | 18% | |
| Manganese, Mn | 0.8 MG | 34% | |
| Selenium, Se | 6.7 UG | 12% |
Nutrition Highlights
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (33% DV).
- Good source of Manganese, Mn (34% DV).
- Good source of Thiamin (35% DV).
- Good source of Riboflavin (37% DV).
- Good source of Niacin (39% DV).
About Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour
These crunchy, barbecue-flavored snacks are made from masa flour that has been enriched with essential nutrients like iron and B vitamins, then extruded and shaped into chips. With 523 calories per 100 grams, they deliver a satisfying energy boost, though most of that energy comes from carbohydrates (56.2 g) and fats (32.7 g). Protein content is modest at 7 g, and the lack of fiber means they won't contribute much to digestive health. The enriched masa flour does provide some micronutrients, but the high fat and calorie density make these best enjoyed in moderation as an occasional treat rather than a dietary staple.
In cooking and snacking, they're most often eaten straight from the bag for a savory, smoky flavor hit, but they can also be crushed and used as a crunchy topping for casseroles or salads. Pairing them with nutrient-dense foods like guacamole, salsa, or bean dip can help balance the snack's nutritional profile. Because they're highly processed and calorie-dense, it's wise to keep portion sizes small—especially for those watching sodium or saturated fat intake—and to treat them as an indulgence rather than a regular source of nourishment.
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