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Trinidad/Benham, SNACK OR DIP, CHIPOTLE BLACK BEAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 1,468 MG | 31% | |
| Sodium, Na | 732 MG | 32% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (35.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Potassium, K (31% DV).
- Good source of Sodium, Na (32% DV).
About SNACK OR DIP, CHIPOTLE BLACK BEAN
Bean Smash! Chipotle Black Bean Snack or Dip is a dried black bean and rice starch blend with chipotle pepper, garlic, tomato, and yeast extract. A 56g serving provides 357 calories per 100g, 21.4g protein, 64.3g carbs, 1.8g fat, and an extraordinary 35.7g fiber. A very high-fiber, plant-based dip base that delivers exceptional legume nutrition.
Ingredients
BLACK BEANS, RICE STARCH, TOMATO*, SALT, GARLIC*, CHIPOTLE PEPPER, YEAST EXTRACT, RICE HULL CONCENTRATE, SPICES, MALTODEXTRIN, EXPELLER PRESSED SUNFLOWER OIL, VINEGAR, GUAR GUM, NATURAL FLAVORS.
Dietary Information
SNACK OR DIP, CHIPOTLE BLACK BEAN is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SNACK OR DIP, CHIPOTLE BLACK BEAN include Sodium, Na (32% DV) , Potassium, K (31% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SNACK OR DIP, CHIPOTLE BLACK BEAN gets 24% of its calories from protein, 72% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Trinidad/Benham, SNACK OR DIP, CHIPOTLE BLACK BEAN
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