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Snyder's-Lance — Snack Factory Pop'ums Sea Salt Pretzel Snacks, 9 Oz Bag

Snacks Snyder's-Lance INC. Branded
464 Calories
7.1g Protein
75g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.9mg 16%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 75g 78%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.9 MG 16%
Potassium, K 107 MG 2%
Sodium, Na 1,071 MG 47%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (47% DV).

About Snack Factory Pop'ums Sea Salt Pretzel Snacks, 9 Oz Bag

Snack Factory Pop'ums Sea Salt Pretzel Snacks, 9 Oz Bag is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, CANOLA OIL, CORNSTARCH, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SEA SALT, YEAST, SODIUM BICARBONATE, NATURAL FLAVOR, SODA. CONTAINS: WHEAT

Dietary Information

Notable micronutrients in Snack Factory Pop'ums Sea Salt Pretzel Snacks, 9 Oz Bag include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, Snack Factory Pop'ums Sea Salt Pretzel Snacks, 9 Oz Bag gets 6% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — Snack Factory Pop'ums Sea Salt Pretzel Snacks, 9 Oz Bag

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