Pepsi — 1.87OZ LAY'S SOUR CREAM AND ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 19% | |
| Thiamin | 0 MG | 0% | |
| Folate, total | 30 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Magnesium, Mg | 45 MG | 11% | |
| Potassium, K | 1,205 MG | 26% | |
| Sodium, Na | 565 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Potassium, K (26% DV).
- Good source of Sodium, Na (25% DV).
About 1.87OZ LAY'S SOUR CREAM AND ONION
Lay's Sour Cream and Onion chips layer skim milk, sour cream, whey, and onion powder into a creamy, savory seasoning. Each 53.1g serving has 565 calories, 7.53g protein, and 35.78g fat — one of the richer, creamier options in the Lay's flavor range.
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sour Cream & Onion Seasoning (Skim Milk, Salt, Maltodextrin [Made from Corn], Onion Powder, Whey, Sour Cream [Cultured Cream, Skim Milk], Canola Oil, Parsley, Natural Flavor, Lactose, Sunflower Oil, Citric Acid, Whey Protein Concentrate, and Buttermilk).
Dietary Information
Notable micronutrients in 1.87OZ LAY'S SOUR CREAM AND ONION include Potassium, K (26% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 565 calories per 100 grams, 1.87OZ LAY'S SOUR CREAM AND ONION gets 5% of its calories from protein, 39% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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