1.87OZ LAY'S SOUR CREAM AND ONION vs Smartfood White Cheddar Cheese Popcorn 2.375 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Smartfood White Cheddar Cheese Popcorn 2.375 Ounce Plastic Bag wins in 11 out of 18 nutrient categories
1.87OZ LAY'S SOUR CREAM AND ONION: 5
vs
Smartfood White Cheddar Cheese Popcorn 2.375 Ounce Plastic Bag: 11
(2 ties)
Overview
| Nutrient | 1.87OZ LAY'S SOUR CREAM AND ONION | Smartfood White Cheddar Cheese Popcorn 2.375 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 565 cal | 571 cal | |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 54.6 g | 50 g | |
| Fat | 35.8 g | 35.7 g | |
| Fiber | 3.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.87OZ LAY'S SOUR CREAM AND ONION | Smartfood White Cheddar Cheese Popcorn 2.375 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 30 UG | 0 UG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 16.9 MG | 0 MG |
Minerals
| Mineral | 1.87OZ LAY'S SOUR CREAM AND ONION | Smartfood White Cheddar Cheese Popcorn 2.375 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 214 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Magnesium, Mg | 45 MG | 86 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 1,205 MG | 357 MG | |
| Sodium, Na | 565 MG | 1,036 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |