Snack Factory Pop'ums Sea Salt Pretzel Snacks vs 1.87OZ LAY'S BAR-B-QUE
Nutrition comparison per 100 g serving
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Snack Factory Pop'ums Sea Salt Pretzel Snacks wins in 6 out of 14 nutrient categories
Snack Factory Pop'ums Sea Salt Pretzel Snacks: 6
vs
1.87OZ LAY'S BAR-B-QUE: 5
(3 ties)
Overview
| Nutrient | Snack Factory Pop'ums Sea Salt Pretzel Snacks | 1.87OZ LAY'S BAR-B-QUE | Winner |
|---|---|---|---|
| Calories | 464 cal | 546 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 75 g | 54.6 g | |
| Fat | 14.3 g | 33.9 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snack Factory Pop'ums Sea Salt Pretzel Snacks | 1.87OZ LAY'S BAR-B-QUE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snack Factory Pop'ums Sea Salt Pretzel Snacks | 1.87OZ LAY'S BAR-B-QUE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.0 MG | |
| Potassium, K | 107 MG | 1,130 MG | |
| Sodium, Na | 1,071 MG | 546 MG |