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Kroger — WHOLE ROLLED OATS WITH CHOCOLATE CHUNKS AND MARSHMALLOWS FLAVORED GRANOLA S'MORES, WHOLE ROLLED OATS WITH CHOCOLATE CHUNKS AND MARSHMALLOWS

Cereal The Kroger Co. Branded
439 Calories
8.8g Protein
73.7g Carbs
12.3g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 439
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 193mg 8%
Total Carbohydrate 73.7g 27%
Dietary Fiber 7g 25%
Total Sugars 24.6g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 281mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 9%
Carbs 73.7g 78%
Fat 12.3g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 281 MG 6%
Sodium, Na 193 MG 8%

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Meijer — APPLE CINNAMON SUGAR FREE INSTANT OATMEAL, APPLE CINNAMON 357 14.3g 64.3g 7.1g Meijer — MAPLE BROWN SUGAR FREE INSTANT OATMEAL, MAPLE BROWN SUGAR 357 14.3g 64.3g 7.1g Target — CORN FLAKES CRISPY TOASTED FLAKES CEREAL, CORN FLAKES 375 7.5g 87.5g 0g Target — CINNAMON OAT BITES SWEETENED MULTIGRAIN CEREAL, CINNAMON OAT BITES 375 9.4g 78.1g 3.1g Target — FROSTED WHOLE GRAIN OAT CEREAL BITES WITH MARSHMALLOWS, MARSHMALLOWS 381 7.1g 83.3g 3.6g Target — FROSTY FLAKES SWEETENED CORN FLAKE CEREAL, FROSTY FLAKES 390 4.9g 90.2g 0g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About WHOLE ROLLED OATS WITH CHOCOLATE CHUNKS AND MARSHMALLOWS FLAVORED GRANOLA S'MORES, WHOLE ROLLED OATS WITH CHOCOLATE CHUNKS AND MARSHMALLOWS

WHOLE ROLLED OATS WITH CHOCOLATE CHUNKS AND MARSHMALLOWS FLAVORED GRANOLA S'MORES, WHOLE ROLLED OATS WITH CHOCOLATE CHUNKS AND MARSHMALLOWS is a high-calorie food with 439 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 73.7g of carbohydrates, and 12.3g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, WHOLE OAT FLOUR, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN [AN EMULSIFIER), VANILLA EXTRACT), MARSHMALLOWS (SUGAR, CORN SYRUP, GELATIN, VANILLA EXTRACT, SALT, CORNSTARCH), HONEY, MOLASSES, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).

Dietary Information

WHOLE ROLLED OATS WITH CHOCOLATE CHUNKS AND MARSHMALLOWS FLAVORED GRANOLA S'MORES, WHOLE ROLLED OATS WITH CHOCOLATE CHUNKS AND MARSHMALLOWS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 439 calories per 100 grams, WHOLE ROLLED OATS WITH CHOCOLATE CHUNKS AND MARSHMALLOWS FLAVORED GRANOLA S'MORES, WHOLE ROLLED OATS WITH CHOCOLATE CHUNKS AND MARSHMALLOWS gets 8% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger — WHOLE ROLLED OATS WITH CHOCOLATE CHUNKS AND MARSHMALLOWS FLAVORED GRANOLA S'MORES, WHOLE ROLLED OATS WITH CHOCOLATE CHUNKS AND MARSHMALLOWS

See how Kroger — WHOLE ROLLED OATS WITH CHOCOLATE CHUNKS AND MARSHMALLOWS FLAVORED GRANOLA S'MORES, WHOLE ROLLED OATS WITH CHOCOLATE CHUNKS AND MARSHMALLOWS compares to other foods in terms of nutrition:

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