Post Consumer — S'MORES CEREAL, S'MORES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 5 MG | 31% | |
| Pantothenic acid | 1.3 MG | 25% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 45 UG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 11.3 MG | 63% | |
| Phosphorus, P | 100 MG | 8% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 675 MG | 29% | |
| Zinc, Zn | 3.8 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Calcium, Ca (23% DV).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Good source of Sodium, Na (29% DV).
- Good source of Zinc, Zn (34% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
About S'MORES CEREAL, S'MORES
Malt-O-Meal S'mores Cereal leans hard into its campfire inspiration, combining chocolate-flavored corn and wheat pieces with miniature marshmallows made from sugar, corn syrup, gelatin, and artificial flavor. The base pieces include cocoa, honey, and molasses alongside a substantial sugar load, and the marshmallows add additional sweetness and a chewy textural contrast. Trisodium phosphate adjusts the pH for better flavor balance. Highly sweetened and aimed at kids, this is a fun novelty cereal rather than a nutritional choice.
Ingredients
SUGAR, CORN MEAL, WHOLE GRAIN WHEAT, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, SODIUM HEXAMETAPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR), CANOLA AND/OR SOYBEAN OIL, CORN FLOUR, MOLASSES, SALT, FRUCTOSE, HONEY, CALCIUM CARBONATE, CORN SYRUP, BAKING SODA, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, DEXTROSE, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, TBHQ AND BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON). NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in S'MORES CEREAL, S'MORES include Thiamin (167% DV) , Iron, Fe (63% DV) , Zinc, Zn (34% DV) , Niacin (31% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, S'MORES CEREAL, S'MORES gets 3% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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