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SMOOTHIE, PINA COLADA

Yogurt Rich Products Corporation Branded
65 Calories
0.6g Protein
14.6g Carbs
0.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 14.6g 5%
Dietary Fiber 0.8g 3%
Total Sugars 13.5g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.1mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 4%
Carbs 14.6g 91%
Fat 0.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 39.2 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.1 MG 0%
Sodium, Na 7 MG 0%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA DAIRY FREE PILI NUT YOGURT, VANILLA 93 2g 6g 7.3g BULGARIAN STYLE WHOLE MILK YOGHURT, BULGARIAN STYLE 71 2.9g 4.1g 5.3g NONFAT PLAIN GREEK YOGURT, PLAIN 59 10.6g 3.5g 0g TRIPLE STRAWBERRY, RASPBERRY & BLUEBERRY PLAIN GREEK YOGURT FRUIT SPREAD, TRIPLE BERRY 93 8g 10g 2.7g PLAIN LOWFAT GREEK YOGURT, PLAIN 76 9.4g 4.1g 2.1g LACTOSE FREE PLAIN WHOLE MILK GREEK YOGURT, PLAIN 94 8.8g 4.1g 5.3g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (44% DV).

About SMOOTHIE, PINA COLADA

SMOOTHIE, PINA COLADA is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 14.6g of carbohydrates, and 0.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

WATER, SKIM MILK, SUGAR, COCONUT CREAM, PINEAPPLE JUICE CONCENTRATE, CHICORY (DIETARY FIBER), FRUCTOSE, DEXTROSE, CITRIC ACID, NATURAL FLAVORS, GUAR GUM, TRICALCIUM PHOSPHATE (CALCIUM), SODIUM ASCORBATE (VITAMIN C), RETINOL PALMITATE (VITAMIN A).

Dietary Information

SMOOTHIE, PINA COLADA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOOTHIE, PINA COLADA include Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 65 calories per 100 grams, SMOOTHIE, PINA COLADA gets 4% of its calories from protein, 90% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

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