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Bimbo Bakeries, SMOOTH WHEAT ORGANIC BREAD, SMOOTH WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 3.5 MG | 22% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 10 UG | 3% | |
| Vitamin E (alpha-tocopherol) | 1 MG | 7% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 83 MG | 20% | |
| Phosphorus, P | 188 MG | 15% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 479 MG | 21% | |
| Zinc, Zn | 1.5 MG | 14% | |
| Copper, Cu | 0.3 MG | 28% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (20% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Copper, Cu (28% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About SMOOTH WHEAT ORGANIC BREAD, SMOOTH WHEAT
Oroweat Rustic White Organic Thin-Sliced Bread is nearly identical in formulation to the full-sized Rustic White loaf from the same brand, cut thinner to moderate per-slice calorie intake. Organic enriched wheat flour, cane sugar, cultured wheat flour, and grain vinegar keep the ingredient list relatively clean for a white bread. The thinner slice is the key differentiator for people who want white bread flavor without eating a full-size portion.
Ingredients
WHOLE WHEAT FLOUR*, WATER, CANE SUGAR*, WHEAT GLUTEN*, WHEAT BRAN*, YEAST, SOYBEAN OIL*, SEA SALT, CULTURED WHEAT FLOUR*, GRAIN VINEGAR*, NATURAL FLAVOR*, CITRIC ACID.
Dietary Information
SMOOTH WHEAT ORGANIC BREAD, SMOOTH WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOOTH WHEAT ORGANIC BREAD, SMOOTH WHEAT include Manganese, Mn (87% DV) , Copper, Cu (28% DV) , Niacin (22% DV) , Sodium, Na (21% DV) , and Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, SMOOTH WHEAT ORGANIC BREAD, SMOOTH WHEAT gets 15% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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