United Natural, SMOOTH PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Folate, total | 97 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Folate, total (24% DV).
About SMOOTH PEANUT BUTTER
Woodstock Smooth Peanut Butter from United Natural Foods is made from just two ingredients: organic dry roasted blanched peanuts and salt, providing 667 calories, 26.67g protein, 53.33g fat, and 6.7g of fiber per 30g serving. It is a high-protein, high-fiber natural peanut butter with no additives.
Ingredients
ORGANIC DRY ROASTED BLANCHED PEANUTS, SALT.
Dietary Information
SMOOTH PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOOTH PEANUT BUTTER include Folate, total (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, SMOOTH PEANUT BUTTER gets 16% of its calories from protein, 14% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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