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Harris-Teeter, CRUNCHY PEANUT BUTTER, CRUNCHY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 406 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About CRUNCHY PEANUT BUTTER, CRUNCHY
Harris Teeter store-brand Crunchy Peanut Butter is made with roasted peanuts as the primary ingredient, with sugar, fully hydrogenated vegetable oils from rapeseed, cottonseed, and soybean sources for stability, salt, and molasses. Per 100 g it delivers 625 calories, 50 g of fat, 21.9 g of carbohydrates, 25 g of protein, and 6.2 g of fiber. The fully hydrogenated oils prevent oil separation and extend shelf stability; because they are fully rather than partially hydrogenated, the trans fat content is essentially zero. Molasses contributes a subtle depth of flavor beyond plain sugar. Contains peanuts and soy. A standard 32 g serving provides approximately 200 calories and is a practical source of plant-based protein.
Ingredients
ROASTED PEANUTS, SUGAR, CONTAINS LESS THAN 2% OF FULLY HYDROGENATED VEGETABLE OILS (RAPE-SEED, COTTONSEED AND SOYBEAN), SALT, AND MOLASSES.
Dietary Information
CRUNCHY PEANUT BUTTER, CRUNCHY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 625 calories per 100 grams, CRUNCHY PEANUT BUTTER, CRUNCHY gets 16% of its calories from protein, 14% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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