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Kroger — CHOCOLATE LOW FAT PUDDING, CHOCOLATE

Puddings & Custards The Kroger Co. Branded
109 Calories
2.2g Protein
22.8g Carbs
1.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 87mg 4%
Total Carbohydrate 22.8g 8%
Dietary Fiber 1.1g 4%
Total Sugars 17.4g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.2mg 7%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 8%
Carbs 22.8g 86%
Fat 1.6g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 152 MG 3%
Sodium, Na 87 MG 4%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
McIlhenny — PUDDING, VANILLA 364 0g 95.5g 0g McIlhenny — COOK & SERVE PUDDING CHOCOLATE 360 0g 92g 0g McIlhenny — INSTANT PUDDING, VANILLA 300 0g 80g 0g McIlhenny — INSTANT PUDDING, CHOCOLATE 273 0g 72.7g 0g McIlhenny — PUDDING SNACKS, BUTTERSCOTCH 109 0g 21.7g 2.7g McIlhenny — PUDDING SNACKS, TAPIOCA 120 1.1g 20.7g 3.3g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About CHOCOLATE LOW FAT PUDDING, CHOCOLATE

Simple Truth Chocolate Low Fat Pudding is a ready-to-eat refrigerated pudding sold under The Kroger Co.'s Simple Truth natural and organic sub-brand. Each 92-gram serving provides 109 calories, 22.8 grams of carbohydrates, 1.6 grams of fat, and 2.2 grams of protein — a notably low-fat profile for chocolate pudding.

The formula is built on organic skim milk and water, sweetened with organic cane sugar and thickened with organic corn starch. Organic alkali-processed cocoa provides the chocolate flavor, and organic sunflower oil contributes a small amount of fat. The low fat content relative to conventional puddings results from using skim rather than whole milk and minimizing added fat.

Minor ingredients present at less than 0.5% include natural flavor, salt, carrageenan (as a secondary thickener and stabilizer), and organic locust bean gum. The organic certification applies to the skim milk, cane sugar, corn starch, cocoa, and locust bean gum. No artificial colors, flavors, or synthetic preservatives are present. Allergens include milk (skim milk). The product may also contain soy depending on manufacturing context, though no soy ingredients are listed. It is suitable for vegetarians and, aside from the dairy content, generally aligned with clean-label expectations.

Ingredients

ORGANIC SKIM MILK, WATER, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC SUNFLOWER OIL, CONTAINS LESS THAN 0.5% OF: NATURAL FLAVOR, SALT, CARRAGEENAN, ORGANIC LOCUST BEAN GUM.

Dietary Information

CHOCOLATE LOW FAT PUDDING, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 109 calories per 100 grams, CHOCOLATE LOW FAT PUDDING, CHOCOLATE gets 8% of its calories from protein, 84% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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