McIlhenny, COOK & SERVE PUDDING CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 520 MG | 23% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (23% DV).
About COOK & SERVE PUDDING CHOCOLATE
Spartan Cook & Serve Chocolate Pudding is a stovetop pudding mix that thickens when heated with milk to create a creamy chocolate dessert. Per 100g of dry mix, it contains 360 calories and 92g carbohydrates from sugar, cornstarch, and dextrose, with cocoa powder processed with alkali for flavor and color. Contains artificial colors Red 40, Yellow 5, and Blue 1. Includes carrageenan as a thickener and BHA as a preservative. A classic no-frills dessert mix. Contains soy derivatives; not recommended for those avoiding artificial dyes.
Ingredients
INGREDIENTS: SUGAR, CORNSTARCH, DEXTROSE, COCOA POWDER PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF SALT, PARTIALLY HYDROGENATED SOYBEAN OIL WITH BHA (PRESERVATIVE), CARRAGEENAN (THICKENER), MONO-AND DIGLYCERIDES (PREVENT FOAMING), RED 40, YELLOW 5, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR.
Dietary Information
COOK & SERVE PUDDING CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COOK & SERVE PUDDING CHOCOLATE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, COOK & SERVE PUDDING CHOCOLATE gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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