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CHOCOLATE GANACHE PLANT-BASED DESSERTS, CHOCOLATE GANACHE

Puddings & Custards Poamax L.L.C Branded
222 Calories
2.2g Protein
20g Carbs
15.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 2.2g 8%
Total Sugars 15.6g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 4.4mg 25%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 6%
Carbs 20g 53%
Fat 15.6g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 4.4 MG 25%
Potassium, K 267 MG 6%
Sodium, Na 22 MG 1%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
FLAN DESSERT MIX 0 0g 100g 0g RICE PUDDING 115 2.7g 21.2g 1.8g FLAN DE QUESO CHEESE FLAN 283 10g 41.7g 9.2g CHOCOLATE PUDDING & PIE FILLING 360 0g 92g 0g PISTACHIO INSTANT PUDDING & PIE FILLING 375 0g 95.8g 0g DAIRY FREE PUDDING SNACK 229 4.6g 16.5g 16.5g

Nutrition Highlights

  • Good source of Iron, Fe (25% DV).

About CHOCOLATE GANACHE PLANT-BASED DESSERTS, CHOCOLATE GANACHE

CHOCOLATE GANACHE PLANT-BASED DESSERTS, CHOCOLATE GANACHE is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.2g of protein, 20g of carbohydrates, and 15.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

CHOCOLATE GANACHE PLANT-BASED DESSERT. INGREDIENTS: COCONUT CREAM, WATER, DARK CHOCOLATE (COCOA MASS, SUGAR, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR), SUGAR, COCOA POWDER, TAPIOCA STARCH, MONO-AND DIGLYCERIDES OF FATTY ACIDS, CARRAGEENAN, SALT, GUARGUM, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in CHOCOLATE GANACHE PLANT-BASED DESSERTS, CHOCOLATE GANACHE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, CHOCOLATE GANACHE PLANT-BASED DESSERTS, CHOCOLATE GANACHE gets 4% of its calories from protein, 36% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

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