COOK & SERVE PUDDING CHOCOLATE vs CHOCOLATE GANACHE PLANT-BASED DESSERTS
Nutrition comparison per 100 g serving
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CHOCOLATE GANACHE PLANT-BASED DESSERTS wins in 7 out of 11 nutrient categories
COOK & SERVE PUDDING CHOCOLATE: 2
vs
CHOCOLATE GANACHE PLANT-BASED DESSERTS: 7
(2 ties)
Overview
| Nutrient | COOK & SERVE PUDDING CHOCOLATE | CHOCOLATE GANACHE PLANT-BASED DESSERTS | Winner |
|---|---|---|---|
| Calories | 360 cal | 222 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 92 g | 20 g | |
| Fat | 0 g | 15.6 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOK & SERVE PUDDING CHOCOLATE | CHOCOLATE GANACHE PLANT-BASED DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOK & SERVE PUDDING CHOCOLATE | CHOCOLATE GANACHE PLANT-BASED DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.4 MG | 4.4 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 520 MG | 22 MG |