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Smithfield Packaged Meats, SMOKED VIRGINIA BRAND HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,054 MG | 46% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (46% DV).
About SMOKED VIRGINIA BRAND HAM
Prima Della Smoked Virginia Brand Ham is a deli-style sliced ham with a traditional smoke flavor. Each 56g serving has 125 calories, 17.86g protein, 3.57g carbs, and 3.57g fat, making it a high-protein, moderate-calorie choice for sandwiches or charcuterie boards. It fits well into lower-fat eating patterns.
Ingredients
HAM, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, VINEGAR, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
SMOKED VIRGINIA BRAND HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED VIRGINIA BRAND HAM include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, SMOKED VIRGINIA BRAND HAM gets 57% of its calories from protein, 11% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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