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Know what is on your plate.

Trident Sea, SMOKED SOCKEYE SALMON

Fish & Seafood Trident Seafoods Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

145 Calories
23.6g Protein
1.8g Carbs
5.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.6g 76%
Carbs 1.8g 6%
Fat 5.5g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 800mg 35%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 23.6g 47%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Excellent source of protein with 23.6g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (35% DV).

About SMOKED SOCKEYE SALMON

SMOKED SOCKEYE SALMON is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.6g of protein, 1.8g of carbohydrates, and 5.5g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SOCKEYE SALMON, SALT, BROWN SUGAR, NATURAL WOOD SMOKE.

Dietary Information

SMOKED SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED SOCKEYE SALMON include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 145 calories per 100 grams, SMOKED SOCKEYE SALMON gets 65% of its calories from protein, 5% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Trident Sea, SMOKED SOCKEYE SALMON

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