Nabisco Food — SMOKED PEANUTS, SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 21.4 MG | 134% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 4.6 MG | 26% | |
| Magnesium, Mg | 143 MG | 34% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 750 MG | 33% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Magnesium, Mg (34% DV).
- Good source of Sodium, Na (33% DV).
- Rich source of Copper, Cu (79% of Daily Value per 100g).
About SMOKED PEANUTS, SMOKED
Planters Smoked Peanuts layer hickory-smoke natural flavor, caramel color, paprika extract, dried garlic, and dried onion over roasted peanuts for a flavor profile that mimics the smokehouse without any actual smoking. Yeast extract and modified cornstarch contribute savory depth and coating texture. Protein and fat content are solid, as expected with peanuts, though the ingredient list is substantially longer than the snack's rustic presentation suggests.
Ingredients
PEANUTS, SEA SALT, CORNSTARCH, PEANUT OIL, YEAST, MODIFIED CORNSTARCH, YEAST EXTRACT, DRIED GARLIC, DRIED ONIONS, SPICE, CARAMEL COLOR, NATURAL FLAVOR (INCLUDES HICKORY SMOKE), SUGAR, PAPRIKA EXTRACT.
Dietary Information
SMOKED PEANUTS, SMOKED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED PEANUTS, SMOKED include Niacin (134% DV) , Copper, Cu (79% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (34% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SMOKED PEANUTS, SMOKED gets 18% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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