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Crown Prince — FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL, COTTONSEED OIL

Canned Seafood Crown Prince, Inc. Branded
200 Calories
21.2g Protein
0g Carbs
11.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 165mg 55%
Sodium 294mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 8.5mg 47%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 64%
Carbs 0g 0%
Fat 11.8g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 8.5 MG 47%
Potassium, K 82 MG 2%
Sodium, Na 294 MG 13%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Bumble Bee — SARDINES IN TOMATO SAUCE, TOMATO SAUCE 125 17.9g 5.4g 3.6g Icicle Sea — PREMIUM SKINLESS, BONELESS PINK SALMON 125 25g 0g 1.8g Tri-Union Sea — FANCY SMOKED OYSTERS IN OIL 214 19.6g 3.6g 12.5g Icicle Sea — PREMIUM WILD ALASKA PINK SALMON 143 23.2g 0g 5.4g Icicle Sea — FANCY SOCKEYE RED SALMON 161 23.2g 0g 7.1g Tri-Union Sea — WHITE CRABMEAT 54 12.5g 1.8g 0g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (47% DV).

About FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL, COTTONSEED OIL

Canned whole smoked oysters from Crown Prince, packed in cottonseed oil with salt. Per 100g: 200 calories, 21.2g protein, 0g carbohydrates, and 11.8g fat. Made with just three ingredients: smoked oysters, cottonseed oil, and salt. The oysters are naturally smoked, providing a distinctive savory flavor. High in protein and zinc, as is typical of oysters. Contains shellfish. No carbohydrates present, making this appropriate for low-carb and keto diets. A shelf-stable seafood option useful as a topping for crackers, pasta additions, or direct consumption.

Ingredients

SMOKED OYSTERS, COTTONSEED OIL, SALT

Dietary Information

FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL, COTTONSEED OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL, COTTONSEED OIL include Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL, COTTONSEED OIL gets 42% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Crown Prince — FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL, COTTONSEED OIL

See how Crown Prince — FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL, COTTONSEED OIL compares to other foods in terms of nutrition:

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