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Good For Life Ministries — SMOKED MOZZARELLA PASTA SALAD, SMOKED MOZZARELLA PASTA

Deli Salads Good For Life Ministries Branded
553 Calories
14.1g Protein
49.4g Carbs
31.8g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 553
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 600mg 26%
Total Carbohydrate 49.4g 18%
Dietary Fiber 7.1g 25%
Total Sugars 3.5g
Protein 14.1g 28%
Vitamin D 5mcg 25%
Calcium 165mg 13%
Iron 2.5mg 14%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 15%
Carbs 49.4g 52%
Fat 31.8g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 165 MG 13%
Iron, Fe 2.5 MG 14%
Potassium, K 71 MG 2%
Sodium, Na 600 MG 26%

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Food Calories Protein Carbs Fat
Best Food Of Monsey — CUCUMBER SALAD 53 0g 12.9g 0g Willow Tree Poultry Farm — BUFFALO STYLE CHICKEN SALAD 243 14.8g 7.0g 16.5g Willow Tree Poultry Farm — PREMIUM WHITE MEAT CHICKEN SALAD 365 19.1g 3.5g 30.4g Willow Tree Poultry Farm — PREMIUM WHITE MEAT CHICKEN SALAD, CRANBERRIES & WALNUTS 400 13.9g 10.4g 33.0g COUNTRY MAID, MACARONI SALAD 357 6.4g 40g 17.9g Wal-Mart — MARKETSIDE, PREMIUM CHICKEN SALAD 190 12g 16g 9g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About SMOKED MOZZARELLA PASTA SALAD, SMOKED MOZZARELLA PASTA

SMOKED MOZZARELLA PASTA SALAD, SMOKED MOZZARELLA PASTA is a high-calorie food with 553 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 49.4g of carbohydrates, and 31.8g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

PENNE PASTA (DURUM WHEAT SEMOLINA (WHEAT), NIACIN (VITAMIN B3), FERROUS SULPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), ROASTED PEPPER AIOLI (MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS. LESS THAN 2% OF MUSTARD SEED, SALT), ROASTED RED BELL PEPPER (OIL BLEND (SUNFLOWER OIL/EXTRA VIRGIN OLIVE OIL), WHITE WINE VINEGAR, SEA SALT, GARLIC, BLACK PEPPER, CAYENNE PEPPER), PARMESAN SHREDDED (CULTURED MILK, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), SMOKED MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL FLAVOR), SPINACH.

Dietary Information

SMOKED MOZZARELLA PASTA SALAD, SMOKED MOZZARELLA PASTA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED MOZZARELLA PASTA SALAD, SMOKED MOZZARELLA PASTA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 553 calories per 100 grams, SMOKED MOZZARELLA PASTA SALAD, SMOKED MOZZARELLA PASTA gets 10% of its calories from protein, 36% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Good For Life Ministries — SMOKED MOZZARELLA PASTA SALAD, SMOKED MOZZARELLA PASTA

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