SMOKED MOZZARELLA PASTA SALAD vs PREMIUM WHITE MEAT CHICKEN SALAD
Nutrition comparison per 100 g serving
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SMOKED MOZZARELLA PASTA SALAD wins in 5 out of 10 nutrient categories
SMOKED MOZZARELLA PASTA SALAD: 5
vs
PREMIUM WHITE MEAT CHICKEN SALAD: 4
(1 ties)
Overview
| Nutrient | SMOKED MOZZARELLA PASTA SALAD | PREMIUM WHITE MEAT CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 553 cal | 365 cal | |
| Protein | 14.1 g | 19.1 g | |
| Carbs | 49.4 g | 3.5 g | |
| Fat | 31.8 g | 30.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED MOZZARELLA PASTA SALAD | PREMIUM WHITE MEAT CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 600 MG | 339 MG |