Hy-Vee, SMOKED LEAN THIN SLICED HAM, SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 5.4 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Rich source of Sodium, Na (59% of Daily Value per 100g).
- Good source of Niacin (33% DV).
About SMOKED LEAN THIN SLICED HAM, SMOKED
Hy-Vee Smoked Lean Thin Sliced Ham, cured with maple sugar, honey, and natural flavoring. Per 56g serving: 161 calories, 17.86g protein, 1.79g carbs, and 8.93g fat. The lean cut keeps fat moderate for a smoked ham. Contains carrageenan. Thin slicing makes it well-suited for stacking in sandwiches or wrapping around vegetables.
Ingredients
HAM, WATER, SALT, LESS THAN 2% OF: POTASSIUM LACTATE, MAPLE SUGAR, DEXTROSE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY, NATURAL FLAVORING.
Dietary Information
SMOKED LEAN THIN SLICED HAM, SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED LEAN THIN SLICED HAM, SMOKED include Sodium, Na (59% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, SMOKED LEAN THIN SLICED HAM, SMOKED gets 44% of its calories from protein, 4% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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