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Carl Buddig &, SMOKED HONEY HAM PREMIUM DELI, SMOKED HONEY HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 840 MG | 37% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- Good source of Sodium, Na (37% DV).
About SMOKED HONEY HAM PREMIUM DELI, SMOKED HONEY HAM
Buddig Smoked Honey Ham Premium Deli is a pre-sliced, ready-to-eat deli ham from Carl Buddig and Company. Per 100g it provides 140 calories, 16g protein, 6g carbs, and 5g fat. Honey adds a mild sweetness to the cured pork, which also contains carrageenan, potassium lactate, and sodium nitrite as curing and preservation agents. A convenient deli meat for sandwiches and wraps with a good protein-to-calorie ratio.
Ingredients
HAM, WATER, HONEY, LESS THAN 2% OF: SALT, DEXTROSE, CARRAGEENAN, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in SMOKED HONEY HAM PREMIUM DELI, SMOKED HONEY HAM include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, SMOKED HONEY HAM PREMIUM DELI, SMOKED HONEY HAM gets 46% of its calories from protein, 17% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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