Smithfield Packaged Meats — SMOKED HAM WITH NATURAL JUICES LUNCH PACKS, SMOKED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (34% DV).
About SMOKED HAM WITH NATURAL JUICES LUNCH PACKS, SMOKED HAM
Patrick Cudahy Smoked Ham Lunch Packs provide a convenient sliced ham portion at 107 calories per 56g serving, with 17.9g of protein, 3.6g of carbs, and 2.7g of fat. The ham is cured with water, salt, sugar, sodium phosphate, and sodium nitrite. A lean deli-style ham suited to sandwiches, wraps, or quick snacking, and workable on low-calorie or higher-protein meal plans.
Ingredients
HAM CURED WITH WATER, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
SMOKED HAM WITH NATURAL JUICES LUNCH PACKS, SMOKED HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED HAM WITH NATURAL JUICES LUNCH PACKS, SMOKED HAM include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, SMOKED HAM WITH NATURAL JUICES LUNCH PACKS, SMOKED HAM gets 67% of its calories from protein, 13% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Smithfield Packaged Meats — SMOKED HAM WITH NATURAL JUICES LUNCH PACKS, SMOKED HAM
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