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Kraft Heinz — SMOKED HAM & WATER PRODUCT, SMOKED

Pepperoni, Salami & Cold Cuts Kraft Heinz Foods Company Branded
100 Calories
14g Protein
2g Carbs
3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 1,220mg 53%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 74%
Carbs 2g 11%
Fat 3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 1,220 MG 53%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HILLSHIRE FARM, PEPPERONI 429 21.4g 3.6g 35.7g Hillshire — BLACK FOREST HAM 98 19.6g 2.2g 2.2g Hillshire — BUFFALO STYLE CHICKEN BREAST 92 16.3g 4.1g 1.0g London Manhattan — TOSCANO SALAMI 321 21.4g 0g 25g London Manhattan — FINOCCHIONA SALAMI 321 21.4g 0g 25g London Manhattan — SWEET SOPRESSATA 321 21.4g 0g 25g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 14g per 100g.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About SMOKED HAM & WATER PRODUCT, SMOKED

Oscar Mayer Smoked Ham and Water Product from Kraft Heinz provides 100 calories, 14g of protein, and just 3g of fat per 50g serving, with only 2g of carbs. Made primarily from ham and water with sodium phosphates and smoke cure, it is a lean, high-protein deli cold cut.

Ingredients

HAM, WATER, MODIFIED FOOD STARCH, SALT, CONTAINS LESS THAN 2% OF DEXTROSE, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE.

Dietary Information

SMOKED HAM & WATER PRODUCT, SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED HAM & WATER PRODUCT, SMOKED include Sodium, Na (53% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, SMOKED HAM & WATER PRODUCT, SMOKED gets 56% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kraft Heinz — SMOKED HAM & WATER PRODUCT, SMOKED

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