Kroger — SMOKEHOUSE DELI SLICED OFF THE BONE HAM, SMOKEHOUSE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 1,203 MG | 52% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Good source of protein with 17.0g per 100g.
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About SMOKEHOUSE DELI SLICED OFF THE BONE HAM, SMOKEHOUSE
Private Selection Smokehouse Deli Sliced Off the Bone Ham by The Kroger Co. is a smoked and cured ham sliced thin for deli use. Each 59g serving provides 119 calories, 16.95g of protein, 4.24g of fat, and only 1.69g of carbs, making it a high-protein, low-carb cold cut option.
Ingredients
CURED WITH: WATER, DEXTROSE, SALT, CONTAINS LESS THAN 2% SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE
Dietary Information
SMOKEHOUSE DELI SLICED OFF THE BONE HAM, SMOKEHOUSE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKEHOUSE DELI SLICED OFF THE BONE HAM, SMOKEHOUSE include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 119 calories per 100 grams, SMOKEHOUSE DELI SLICED OFF THE BONE HAM, SMOKEHOUSE gets 57% of its calories from protein, 6% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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