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GUSTO, BONE IN SMOKED HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 670 MG | 29% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (29% DV).
About GUSTO, BONE IN SMOKED HAM
Gusto Bone In Smoked Ham is a traditionally smoked whole bone-in ham cured with water, salt, modified corn starch, sodium phosphate, sodium erythorbate, and sodium nitrite. A 112g serving contains 152 calories, 10.71g protein, 0.89g carbs, and 12.5g fat. The bone-in format retains more moisture during cooking and is a centerpiece meat for holiday gatherings or Sunday dinners. The classic smoked ham flavor comes from the curing process and smoke.
Ingredients
CURED WITH: WATER, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICE EXTRACTIVES.
Dietary Information
GUSTO, BONE IN SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GUSTO, BONE IN SMOKED HAM include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 152 calories per 100 grams, GUSTO, BONE IN SMOKED HAM gets 28% of its calories from protein, 2% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.
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